Project Description
Beyond Labels
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“That’s been one of my mantras — focus and simplicity. Simple can be harder than complex; you have to work hard to get your thinking clean to make it simple.”
“I think if you do something and it turns out pretty good, then you should go do something else wonderful, not dwell on it for too long. Just figure out what’s next.”
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Kamala Nellen is a performance enhancement expert with 40 years of experience and the author of Working In; the elite athlete’s guide to working out from the inside. She teaches the Art and Science of Working IN™ to take performance to the next level. Nellen has worked with athletes at every level of experience, from junior athletes to mature, seasoned professionals, as well as entrepreneurs, executives, and those in the performing arts to address challenges in body, mind, and self-management that impact performance. For more information, visit kamalanellen.com.
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