23 Aug, 2021

Five Ways to Achieve a Calm, Clear Mind Using Yoga

By |2022-04-06T13:49:26+00:00August 23rd, 2021|

Have you ever said to yourself, "If I could just calm down, I could be really clear." Whether poised for a job interview, deciding which way to turn at a crossroads in your life, or simply trying to prioritize what is most important in your day, mental balance is key. A balanced mind can

20 Aug, 2021

Questions I have been asked…

By |2022-04-06T13:28:17+00:00August 20th, 2021|

The following are questions I was asked about my work in 2007 in Orange County, California. I would still give the same answers.Why did you decide to go this route with what you know?Yoga is a pretty sizable piece of what I offer in my services. Having studied, practiced, and taught techniques from yoga for